3 Ways to Build Self-Esteem

When you look in the mirror, how do you feel about yourself? Do you love what you see? If you don't, this might be because you have low self-esteem. If this is the case, you should build it up because self-esteem is a critical aspect of success. Below are some easy ways you can work to build your self-esteem. 

Stop Negative Thoughts

Go back to that mirror. What are you saying to yourself? Are you telling yourself what a fantastic person you are, or are you nit-picking and complaining about everything you see? 

That internal negative dialog is your problem. To build self-esteem, you need to say goodbye to negative thoughts. Most people find it helpful to develop positive affirmations and use them to block negative thoughts. 

For example, every time you think about how you don't like your body weight, remind yourself that you are perfect just the way you are and don't need to change yourself for anyone. Likewise, if you don't like your hair, remind yourself that there is more to life than hair, and it will grow out anyways. 

Focus on Self-Care

You will feel terrible about yourself if you don't take the proper time necessary to care for yourself?this is why you can build your self-esteem by taking some time for self-care. Take a day off from work, head to the spa, maybe even unplug from your phone?whatever it takes to help you get the care you need. 

Remember that self-care goes far beyond just taking a day off here and there. Instead, it means you work each day to take care of your body with healthy food, exercise, and get the amount of sleep you need. 

Work on Your Weaknesses

Everyone has weaknesses, and one of the best boosters of self-esteem is picking one of your weaknesses and improving it. Such as, if you are bad at accepting compliments or tend to overschedule yourself, start by accepting compliments graciously and not taking on so many projects. 

Improving your weaknesses will help you feel better about yourself, and be proud of what you accomplished, which is excellent for building your self-esteem. When something that used to be your weakness becomes your strength, this is a great feeling that will help propel you towards a successful future in whatever you do. 

No matter what you think of yourself, it is highly likely that you could use a self-esteem boost. Start by trying the above three methods, and you may be surprised at how much and how quickly you can improve your self-esteem to go on to create something amazing! 

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To Your Success,

Clyde

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